Spray polyurethan foam does effectly prevent all six of these heat transfer methods from occurring. These should be the mechanisms by which you judge insulation, in addition to their R-Value. If you're uncertain about installing spray foam insulation, Energy Star has a map that recommends levels of insulation by R-value and cost-effectiveness in the United States.
RetroFoam of Michigan has more than 15 years of experience insulating thousands of homes and pole barns across the lower peninsula. We hear a lot of misconceptions about foam insulation and work to make sure we clear up any wrong ideas about foam insulation. Our staff helped us put together this list of misconceptions adding their insights to dispel any misinformation.